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"Quick Wins: How 10-Minute Digital Tools Can Boost Employee Hope and Agency for Depression"

With rising depression rates and significant barriers to care, your employees need scalable mental health solutions.

With depression rates high and significant barriers like cost and stigma preventing access to care, scalable solutions are critical for your workforce. This groundbreaking study by Calm Health and Northwestern University explores the immediate impact of 10-minute digital interventions on adults with depression, offering new insights into effective, accessible mental health support.

Download this study and learn:

• How single-session interventions immediately improve feelings of hope and agency
• The statistically significant impact of specific digital tools on reducing hopelessness
• Why digital mental health apps are a promising solution to reach employees at scale

Offered Free by: Calm Health
See All Resources from: Calm Health