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"The 8 Best Prevention Strategies for Workplace Strains and Sprains"

Despite safety efforts to prevent them, workplace strains and sprains remain among the top work-related injuries in frequency and cost.

Many jobs require tasks that involve high forces, awkward postures, and/or frequent repetitions. These stressors increase fatigue, which, in turn, eventually leads to musculoskeletal disorders (MSDs) or strains and sprains. Most employers default to the easiest prevention programs – training and stretching. But these are seldom very effective. So, if not training and stretching, then what? Find out why these interventions don’t work and what you should do instead!

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